Packages

Your initial consultation is a 60-90 minute deep dive into your health history, symptoms, lifestyle, and goals. During this session, we explore your full story—past labs, medications, patterns, and potential root causes—so we can understand why your body is responding the way it is. Once you book a consultation, I will email you a form to fill out and we’ll get started!

Cost: $150

• Initial onboarding & assessment session to discover which tests to order

• 60-minute comprehensive review + interpretation of lab work

• high-level findings, identification of key patterns, imbalances, and root-cause drivers

• education on connections to symptoms and history

• space for questions so you leave with clarity

This session is educational and interpretive in nature and does not include a full personalized treatment or supplement protocol. It does not include the price of labs.

If you choose to upgrade to the Embody package (lab analysis with written plan) within 30 days, you will be credited this amount off the package fee.

Cost: $275

payments available through Klarna

For clients ready for a personalized, actionable plan—not just insight

• Onboarding & assessment session

• 60-min in-depth analysis of functional lab results across systems

• Identification of root causes, patterns, and key drivers of symptoms

• Fully personalized written health strategy plan tailored to your body, history, goals, and results

• Specific recommendations for supplements (35% off), nutrition, lifestyle, and next-steps

• Clear sequencing and priorities (what to address first, and why)

• Written plan delivered after the session for easy reference and implementation

• Guidance on how to implement the plan safely and effectively on your own

• Cost of labs not included

This service includes a customized written strategy and recommendations. It goes beyond interpretation and is designed for clients seeking a clear, actionable roadmap.

Lab work needs to be recent in order to have an accurate plan.

Cost: $695

payments available through Klarna

This 3-month coaching container is designed for clients who want on-going support throughout their plan, refinement, and accountability while they implement it in real life.

• 3-month protocol

• Comprehensive onboarding & assessment session

• Two 1:1 follow-up sessions per month

• Targets all phases of gut healing with a practitioner monitoring

• Guidance through the implementation of your personalized health plan

• Ongoing protocol refinement based on symptoms and progress

• Support navigating detox reactions, symptoms shifts, plateaus, and questions

• Pattern tracking over time to ensure changes are moving in the right direction

• Multiple lab analyses with full data interpretation

• A steady, grounded presence so youre not second-guessing each step

• Unlimited messaging support between sessions

• Supplement recommendations with 35% practitioner discount (supplements not included)

• Optional continuous glucose monitor (CGM) support

• Meal tracking and support via app

• Nervous system regulation support

• Personalized meal planning support

• Cost of labs not included

Healing is rarely linear. Coaching provides structure, safety, and expert oversight during transformation. A 3-month container allows for a full gut reset or detoxing plans, observe how the body responds, and make informed adjustments so the changes can occur.

After 3 months, if protocol needs longer time, a month to month option will be available!

Total Cost: $2,250

payments available through Klarna

• Weekly recipes emailed

• Prep guide

• Grocery list

Cost: $39/ week cancel anytime